Is Aspartame compatible with breastfeeding? Do we have alternatives for Aspartame?

Aspartame

September 4, 2014 (Very Low Risk)

Dipeptide amino acid (Aspartic acid and Phenylalanine) which is used as a sweetener.

Only after a high ingestion of Aspartame phenylalanine would slightly increase in mother's milk with no harm effect on the normal child.

It should not be cause of concern except in case of phenylketonuria.

Alternatives

We do not have alternatives for Aspartame since it is relatively safe.

Very Low Risk

Compatible. Not risky for breastfeeding or infant.

Low Risk

Moderately safe. Mild risk possible. Follow up recommended. Read the Comment.

High Risk

Poorly safe. Evaluate carefully. Use a safer alternative. Read the Comment.

Very High Risk

Not recommended. Cessation of breastfeeding or alternative.

Synonyms

  • E-951

References

  1. MedlinePlus. Edulcorantes y sustitutos del azúcar. Información de salud para usted. 2015 Full text (link to original source) Full text (in our servers)
  2. MedlinePlus. Sweeteners - sugar substitutes Trusted Health Information for you. 2015 Full text (link to original source) Full text (in our servers)
  3. Nice FJ, Snyder JL, Kotansky BC. Breastfeeding and over-the-counter medications. J Hum Lact. 2000Abstract
  4. Franz M. Is it safe to consume aspartame during pregnancy? A review. Nutrition update. Diabetes Educ. 1986Abstract
  5. Stegink LD, Filer LJ Jr, Baker GL. Plasma amino acid concentrations in normal adults fed meals with added monosodium L-glutamate and aspartame. J Nutr. 1983Abstract
  6. [No authors listed] Levels of free amino acids in lactating women following ingestion of the sweetener aspartame. Nutr Rev. 1980Abstract
  7. Stegink LD, Filer LJ Jr, Baker GL. Plasma, erythrocyte and human milk levels of free amino acids in lactating women administered aspartame or lactose. J Nutr. 1979Abstract Full text (in our servers)