Is Cinnamon compatible with breastfeeding? Do we have alternatives for Cinnamon?

Cinnamon

November 25, 2014 (Very Low Risk)

The bark of tender branches is used. Constituents are Cinnamaldehyde and Eugenol. There are not clinical trials that would had supported any property that may mean a benefit for health, as those traditionally assigned to Cinnamon like spasmolytic, carminative and anti-diarrheal ones.

At latest update relevant published data on its excretion into breast milk were not found.

Cinnamon is commonly used as spice and flavoring for food and infusions. Out of occasional irritation on skin and mucosa, there is a lack of toxicity and side-effects at the usual dosage. Do not overcome the usual amount used for food preparation.

Alternatives

We do not have alternatives for Cinnamon since it is relatively safe.

Very Low Risk

Compatible. Not risky for breastfeeding or infant.

Low Risk

Moderately safe. Mild risk possible. Follow up recommended. Read the Comment.

High Risk

Poorly safe. Evaluate carefully. Use a safer alternative. Read the Comment.

Very High Risk

Not recommended. Cessation of breastfeeding or alternative.

Synonyms

  • Canelo cinnamomum
  • Ceylon cinnamon
  • Zeylanicum verum

References

  1. Ranasinghe P, Pigera S, Premakumara GA, Galappaththy P, Constantine GR, Katulanda P. Medicinal properties of 'true' cinnamon (Cinnamomum zeylanicum): a systematic review. BMC Complement Altern Med. 2013Abstract Full text (link to original source) Full text (in our servers)
  2. WHO. World Health Organization. Geneva. WHO monographs on selected medicinal plants. Volume I. WHO monographs 1999 Full text (link to original source) Full text (in our servers)
  3. Perry PA, Dean BS, Krenzelok EP. Cinnamon oil abuse by adolescents. Vet Hum Toxicol. 1990Abstract
  4. Pilapil VR. Toxic manifestations of cinnamon oil ingestion in a child. Clin Pediatr (Phila). 1989Abstract